INTRODUCE YOUR JOURNEY: BEGINNING YOUR FIGHTING STYLE TRIP WITH A BEGINNER-FRIENDLY ACADEMY





Kickstart Your Self-Defense Abilities With Effective Methods Developed To Equip Ladies And Improve Individual Crucial Self-Defense Abilities Every Woman Need To Discover

Content By-Tate AlbrektsenMaster fundamental protection methods like basic actions and limit setting. Concentrate on striking prone locations with hand strikes, strikes, joints, and knee strikes. Practice blocks and defense against grabs to enhance reflexes. Boost ground protection by grasping guard setting and leaves like the elbow joint strategy.

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